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This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

FREE book activity to go with Jack & the Hungry Giant Eat Right with MyPlate...more info in blog post!

Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. I'm in love with this girl. Everyone who struggles with weight and food should read this. Good Read!

Nice tip...Nails ever yellow from wearing a dark colored polish? Scrub them with whitening toothpaste and an old toothbrush and they’ll be good as new!

Great health lesson for students to see the fat in their snacks they bring to school.