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Recipes (Low Calorie)

Skinny Cucumber Ranch Dressing - this is a low fat ranch dressing that will leave you feeling as cool as a cucumber.

Skinny Cucumber Ranch Dressing | Skinnytaste

Low Carb Caramel "Popcorn" - 5 cups of air popped popcorn is very low in calories, but it is ALL SUGAR! 38 grams of carbohydrates = 9.5 teaspoons of sugar in our blood, which is way too much (and this is just plain AIR POPPED caramel sauce on it). Complex carbohydrates are just glucose molecules hooked together in a long chain...our body breaks it apart into blood sugar. In air popped popcorn, there is no fat to slow the insulin spike from happening.