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Dr Oz discussed sinus pain, where sinuses are located, and natural remedies such as butterbur capsules. If you don’t like neti pots, try a pulsating nasal wash for nasal irrigation.

DIY Microwavable Hand Warmers

RavenTM is a combination of deeply soothing therapeuticgrade essential oils that will provide comfort when applied topically to the chest and throat or diffused. How to use: For aromatic use. Diffuse, apply topically on chest over lungs and throat, put on pillow at night, use in a suppository application with V-6TM Enhanced Vegetable Oil Complex. Alternate with R.C.TM. Possible skin sensitivity. If pregnant or under a doctor's care, consult you...

DIY Flu Stopper | Sweet Country Roots

Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet. Interesting.

No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

How to heal a cavity naturally and nutritionally without the need for 'drilling and filling'

Warning signs a mole may be cancerous: what to look out for (this could save your life!).

7 Secret Home Remedies | How Does She...

Turns out coconut oil is a great-all-in-one. It is an anti-inflammatory, anti-microbial, anti-fungal, and anti-viral. It improves nutrient absorption. It can be used for cooking. It is a lip balm, moisturizer, shaving cream, deep treatment conditioner, makeup remover, body scrub (mixed with sugar makes a great exfoliant), bug bite balm, Athlete's Foot treatment, and canker sore treatment. It has also been proven to boost metabolism and aid in digest.

wheat germ :) "Natural weight loss food", * B vitamins such as folate, niacin, thiamin, and vitamin B6 * Calcium * Complex carbs * Fiber * Iron * Magnesium * Manganese * Omega-3 fatty acids * Phosphorous * Potassium * Protein * Selenium * Vitamin E * Zinc

I had no idea about the benefits of Melatonin for women. Hormones, who knew? The 18 Best Supplements for Women | Women's Health Magazine

Onions contain potent cancer-fighting enzymes; onion consumption has been shown to help lower risk of prostate & esophageal cancers & has been linked to reduced mortality from coronary heart disease. Research suggests that they may help protect against stomach cancer. Read more: