Foods that fight Asthma
foods that fight Asthma
Stretches for stiff neck/shoulders. Where have these been my whole life?
Instantly Relieve a Sore Neck With These Stretches
Sinus Infection Home Remedies A sinus infection will dull you down, affecting your ability to perform even routine activities. This article will provide you with a few simple home remedies for curing the blocked sinuses. Read more at Buzzle: http://www.buzzle.com/articles/sinus-infection-home-remedy.html
Steam inhalation for sinus infection
Sinus Infection Home Remedies
The 5 steps to eliminate sugar from your diet—for good.
Addicted to Sugar? Here’s How to Kick the Habit | Birchbox
Drink water + lemon + chia seeds. Chia seeds are rich in Omega-3 fatty acids, even more so than flax seed. They help with hydration due to their ability to absorb up to 9-10 times their weight in water. Chia seeds also contain fibre, protein, calcium, magnesium, copper, iron, and zinc among many other nutrients.
chiafresca 2408 thumb Chia Fresca: A Natural Energy Drink!
Chia Fresca: A Natural Energy Drink! — Oh She Glows
33 uses for peppermint oil - headaches, congestion, fever. I love this oil!
33 Uses for Peppermint Essential Oil
Honey & cinnamon cures: for reducing fatigue, sore throat and cold relief, indigestion, upset stomach, weight loss lower cholesterol, arthritis relief, bladder infection cure and more.
A Vitamin Cheat sheet that let's you know how each vitamin helps your body and what foods they are in.
Black rice Brown rice is good for you, but black rice is even better. That’s because the bran hull contains significantly higher amounts of vitamin E, which bolsters the immune system and protects cells from free radical damage. In fact, black rice contains more anthocyanin antioxidants than blueberries, according to a study from the Louisiana State University Agricultural Center.
Black rice - 6 Surprising Superfoods - Health Mobile
The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes
Don't miss a single muscle with this 20-minute workout.
Eat According to Your Blood Type you will instantly feel better...interesting...