meat and potatoes.etc...
You won't miss the calories! A lightened-up, healthy crustless veggie quiche with heavy flavor and only 110 cals.
110 Calorie Crustless Veggie Quiche. - Sallys Baking Addiction
apparently this is so addicting (baked sweet and sour chicken). everyone loves it! 7 pts (probably less because you don't use all the corn starch and egg) ***I HAVE MADE THIS THE LAST 2 NIGHTS FOR DINNNER!! PROBABLY THE BEST THING I HAVE MADE OFF OF PINTEREST!**
THIS IS FREAKING AMAZING! Just 4 ingredients - chicken, garlic, brown sugar and oil - 3 WW points
Sesame Garlic Broccoli - There's something about the mixture of toasted sesame seeds and garlic that makes this broccoli, well, poetic!
Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
Beer Crockpot Chicken - Can be made from frozen chicken breasts or bone-in pieces..
Mini Tacos step 1: cook 1 lb ground beef & season w/ taco seasoning. step 2: use non-stick spray on muffin tin & place wonton wrappers in muffin tin. step 3: fill uncooked wontons with beef & top with shredded cheese step 4: bake @350 for 8 minutes
Grilled corn with feta & lime vinaigrette...awesome for a summer time bbq!
A new way to try cabbage ~ roasted with olive oil and lemon.
boneless chicken rolls stuffed with mozzerella and garlic/onion mixture
Shrimp and Crab Enchiladas
Baked Parmesan Garlic Fries
Bacon Ranch Foil packet potatoes add cheddar cheese on top
"Fried okra is probably my favorite, but we all know how unhealthy it can be. Plus, I’m not a big fan of frying in my kitchen.. too messy. That’s why I turn to this baked okra recipe all the time. It’s pretty healthy and super easy to prepare. It also gives you that crunchy satisfaction that usually comes from fried okra...
For us Southern girls...
Memphis cole slaw - 1/2 head of cabbage, sliced (or 1 16-oz. bag shredded cabbage with carrots) 1/2 minced green bell pepper 1 to 2 carrots, peeled and grated 1/2 + cup mayonnaise 2 Tablespoons Dijon mustard 2 Tablespoons apple cider vinegar 2 Tablespoons sugar 2 + Tablespoon grated onion 2 teaspoons celery seed Salt and pepper
Memphis-style cole slaw
One pinner said, "I have never gotten so many compliments before, let alone for a piece of chicken. David suggested calling this chicken, So Good it Cant Be Described, Explosion on Your Taste Buds Chicken. Exactly. I have never encountered a dish that is so basic and simple to put together yet creates such a big pay off. This chicken, quite simply, is one of the most savory things Ive ever eaten." Must try.