Cheat Sheet to Ace Your Maid of Honor Speech. I'll be glad I pinned this one day.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
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(Burpees suck, but MAN do they tone your core!) BURPEE WORKOUT 10 Burpees 1 Squat 9 Burpees 2 Squats 8 Burpees 3 Squats 7 Burpees 4 Squats 6 Burpees 5 Squats 5 Burpees 6 Squats 4 Burpees 7 Squats 3 Burpees 8 Squats 2 Burpees 9 Squats 1 Burpee 10 Squats Rest 1 Minute. Repeat In Opposite Direction. Because burpees get it done. #Crossfit home edition #fitfluential
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Keep one in the shower filled with a mixture of half vinegar and half Dawn dishsoap. Use it to wipe down the shower while you are in there and your shower will always be clean. I keep hearing that this is the magic formula!
Recycle a Mio bottle by liniweenie: For salad dressing, soy sauce, and more. Peel off the label, pop off the top, wash, and fill. Great size to pop into your lunch box and it doesn't leak! #Upcycle
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