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Fiftysomething Diet

High blood pressure is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don't realize they have it, which is why we must all get it checked regularly. Many imagine that a blood-pressure-lowering diet involves bland, unseasoned foods and deprivation. That couldn't be further from the truth! Explore the Fiftysomething Diet with Next Avenue and PBS Food to discover healthy recipes that naturally control your blood pressure.

If you're hesitant to pop a cork with dinner because you don't want to waste what you don't drink, check out these expert tips for how to get more out of every bottle of wine. Winemaker Thoms Pellechia explains how to properly preserve an opened bottle, to be enjoyed later.