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I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Compression Shorts with a Built In Holster for Running at Night.......I think every girl needs one of these.
Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
gotta suck it up and do it!
hmmm i might try it