At home exercises for those days where it's too cold outside or to dangerous to travel to the gym
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise
by Christine Suzuki, ASID, LEED AP Personal spa bathroom featuring heated floors, numerous skylights, & floor to ceiling slate tile creates a peaceful refuge. Wall hung cabinets & adjoining open (no walls) shower creates a sense of light and spaciousness.