Categories

Come on in! Join Pinterest today...it only takes like a second or so.

Wireless Activity Tracker that syncs to your smartphone.

10 Father's Day Tech Gifts

housebeautiful.com

Kettlebells - Oxygen Magazine - October 2012

Kettlebells - The Super Slimmer You Haven't Tried

Kettlebells - The Super Slimmer You Haven't Tried

prevention.com

Running for beginners

  • OneJillian

    Woe. That's a fantastic breakdown. Takes all the fluffery out of the "become a runner" playlist apps for phone & ipod.

  • OneJillian

    Whoa* ..... lol i'm not sad, i'm happy!

10 Exercises That Build Muscle Without Bulk: A metabolism-boosting workout that builds strength and tones your abdominals, back, thighs, butt and arms.

No-Bulk Workout - Health.com

health.com

Managing your stress through diet and exercise

Perpetuated Fitness Myths from @Heather Frey

The 10 FITNESS COMMANDMENTS

If you're not gonna GIVE IT, you're not going to GET IT (blog)

Love this - Do it all the time! Strength training for Glutes and Hammys @TriCoachDawn #fitfluential

Ugly Finish | Strength Training for Your Glutes and Hamstrings

uglyfinish.com

12 Most Fundamental Habits of the Super Fit

12 Most Fundamental Habits of the Super Fit - 12 Most

12most.com