Healthy Choices <3
Food to help you make good choices for healthy eating. Recipes and ideas.
Hummus is so expensive to buy but SO easy to make! I personally don't like tahini at all and always omit it. Love all these varieties!
13 Different Ways to Make Hummus
My favorite snack ever! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla
Creamsicle Protein Shake
Smoothie recipes for everything [infographic]
light summer dessert - waffle cone filled with yogurt and topped with fruit
Sassy Water: Blasts Belly Fat - 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.
detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.