@hungrygirl Tofu Shirataki Noodle chicken lo mein with mushrooms! It's pretty damn good!
Chicken noodle casserole 8oz bag of tofu shirataki noodles (see prep instructions) 100g Tyson Premium Chunk White Chicken in water, drained 1 can Campbell's Healthy Request Cream of Chicken Condensed Soup 1/4 cup shredded Fat Free cheddar or mozzarella cheese 1oz reduced fat cheddar cheese, shredded 1 cup frozen mixed veggies Topping: 4 Keebler Multigrain Club crackers, crumbled
Shirataki Chicken Noodle Casserole
Shirataki Chicken Noodle Casserole Recipe
Creamy Linguini 2 bags 0 calorie Skinny Dip Noodles Angel Hair 4 thin sliced bacon, diced 6 asparagus spears, cut in 2″ pieces 1/3 cup grated Parmesan cheese 6 tablespoons light cream 4 tablespoons I Can’t Believe It’s Not Butter Light 1 egg, lightly beaten 2 garlic cloves, minced 1/4 teaspoon pepper & salt, to taste
Creamy Linguine Carbonara
Shirataki Cheesy Macaroni! Calories 174, Fat 3, Carbs 18g, Protein 10 Recipe Under “Exciting Entrees”
Spicy Chickpeas and Shirataki Noodles: 1 7.75 oz can of Chickpeas drained and rinsed 1 bag of Shirataki Noodles (I Used Skinny Noodles) 1 tsp olive oil 3 cloves of garlic minced 1 tsp lemon juice 1/4 tsp red pepper flakes 2 tbsp dried parsley 1 tbsp lemon juice 1 tsp parmesan cheese pinch of kosher salt About 230 calories for entire recipe
Spicy Chickpeas and Shirataki Noodles
Shirataki Noodles are 100% free from calories, sodium, carbohydrates, gluten, and soy. These noodles are made from Konjac yam, a Japanese plant, and comes in two forms such as wet and dry. They have a great shelf life of 1 year and can be prepared easily. There are various Shirataki noodle recipes available online.
Spicy Chickpeas and Shirataki Noodles | GreenLiteBites
The No-Carb Pasta! ...Shirataki Noodle Recipes : )