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Lose the baby weight. This workouts targets your post-baby belly.

Ab Rehab Workout

fitpregnancy.com

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

30 exercises for 30 seconds each, resting 30 seconds in between.

be-healfit: Here it is ! First challenge completed ! 30 Days Squat Challenge : 2 girls, 2 bodies … results ? fitscient...

I love my boobs! 3 Moves That Give Your Ta-Tas Some Va Va Voom

Top 6 butt and inner thigh workouts...pin now read later

Wedding Arms: Done three times per week, this routine will sculpt your arms from your shoulders to your fingertips in less than a month!

This six-move routine will give you amazing arms, sculpted shoulders, and a sexy chest and back.

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

PERFECT BODY.. Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Great Challenge Idea!

How to tone thighs in a month. Things that won't kill your knees.