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Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of "you're not alone."

The rain WILL stop, the night WILL end, the hurt WILL fade. Hope is never so lost that it can't be found. -Mandy Hale

what ever you decide to do . . .

Permanent is such a scary word at times. Take defeat and turn it into something beautiful:)