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100 crock pot recipes that use no "cream of" anything.

Crockpot Santa Fe Chicken from Chef in Training: 1 1/2 pounds chicken 1 (14.4 oz) can diced tomatoes with mild green chilies 1 (15 oz) can black beans 8 oz frozen corn 1/4 cup fresh cilantro chopped 1 (14.4 oz) can chicken broth 3 scallions chopped 1 tsp. garlic powder 1 tsp. onion powder 1 tsp. cumin 1 tsp. cayenne pepper - TT salt and pepper rice (cooked separately)

12 healthy crockpot meals that can be prepped and frozen. Perfect for a busy week!

A delicious Healthy Meal! Slow Cooker Quinoa Chili from