Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: finding peace, joie de vivre and choose joy.

just be cool

if you try to be something you're not - you'll end up being nothing.

You are the only one in control of your thoughts. DBT teaches us how to get to Wise Mind. It's where emotions and rational thought meet in the middle.

Be fearless!