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Chai Coffee - mix 1 C ground coffee with 1 tsp cinnamon, 1/2 tsp cardamon, 1/4 tsp nutmeg, and 1/8 tsp ginger. Mix well and brew! Delicious.

Celebrate summer without deprivation! You'll love these cocktails and mixed drinks! | via @SparkPeople #recipe #diet

Slim Summer Cocktails Slideshow

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The Pregnancy Smoothie {Banana, Peanut Butter & Date}

25 detox smoothies -- because you can never have too many recipes.

Iced Passion Tea Lemonade... just saved myself a trip to starbucks. Must make this during the summer!

Every morning: 2-3 cups spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons ground flaxseeds 2 scoops of protein powder or 1/2 c greek yogurt YUM

Thinking of trying a green smoothie? Follow these tips and recipes to make it delicious and nutritious! | via @SparkPeople #food #drink #shake #snack #breakfast

Champagne Margaritas. Well shut the front door. Two of my fav things combined to make a girl dizzy with delight:) Cheers!

Everything you need to know about Octoberfest and the season's best (and not best) pumpkin beers! Full review on the blog.

Strawberry Lemonade Beer - so refreshing and fruity, you won't even taste the beer!

Simply Strawberry Green Smoothie - my new favorite meal replacement! Ingredients: 2 cups frozen strawberries 1/2 frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk

The classy way of transporting your bud light...Lilly Pulitzer style

With only 78 calories per 1.5oz of the new Sorbet Light Mango Passion Fruit Vodka by Smirnoff and only 15 calories per cup in the new Minute Maid Light Mango Passion Fruit Drink, this cocktail is under 100 Calories for 9 1/2 ounces!!