2-way cabled vest/cowl - *Inspiration* this one is knit but you could easily crochet this so pull out your favorite scarf pattern and get to crocheting. You may need to adjust the width of the scarf. Once your scarf is long enough, wrap it around yourself and tack the ends to each other then tack the 2 back edges to each other, take it off and sew where you tacked using matching yarn.
Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..