Guide to Chinese Medicinal Herbs - ginkgo, ginseng, and jujube
Like ginseng, #schisandra has adaptogenic qualities that help the body deal with stress. The plant is also used to ease coughs, diarrhea, and night sweats.
Ginseng is especially helpful for immune system support. Taken properly, allows the body to access more energy, use oxygen more efficiently & eliminate toxins. Studies found it increases alertness, and physical stamina.