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Guide to Chinese Medicinal Herbs - ginkgo, ginseng, and jujube

Like ginseng, #schisandra has adaptogenic qualities that help the body deal with stress. The plant is also used to ease coughs, diarrhea, and night sweats.

GINSENG - Long-lived, slow-growing perennial herb found in rich, moist, mature deciduous forest

Ginseng is especially helpful for immune system support. Taken properly, allows the body to access more energy, use oxygen more efficiently & eliminate toxins. Studies found it increases alertness, and physical stamina.

Frozen Smoothie Packs Great idea for fast and convenient smoothies throughout the week! Cost efficient too!

I will use grape vine prunings to hold things together

Bean House- this would be amazing for kids!