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Chad Mackay demonstrating incredible mobility.
squat clean frame-by-frame
#crossfit Camille Leblanc-Bazinet #overhead squat #fitness
Because tight hips are no good, these poses help reduce low back pain
These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs
Crossfit Idol: Camille Leblanc-Bazinet. She's amazing.