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1/2c unsweetened almond milk
1 1/4c coconut water
1c blueberries- pref frozen
2/3c raspberries-pref frozen (you can use frozen strawberries in place or in addition to)
1 avocado (slice in half, remove seed and then just squeeze each piece in half right into blender)
2 tbsp agave syrup or 2 tsp xylitol or stevia or a mix of 2 or 3 of these – I often use a combination
3 tbsp fresh coconut meat if you have some on hand (this makes it taste smooth and creamy-yum)
1 tsp vanilla- alcohol free liquid or pure ground vanilla powder
1/2 to 1 tsp super greens powder (very concentrated)
2 tbsp omega 3 oil (Nutra Sea +D is apple flavoured and tastes nice)
3-4 tbsp raw hemp nuts
Pink Power Smoothie - Eat. Drink. Love. (beet, celery, strawberries, avocado, lemon, coconut water)
Smoothies & More Smoothies!
strawberry banana lime cOcOnut milk smOOthie
Blueberry Coconut Super Smoothie