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"Five things Yoga has taught me", #Illustration #Yoga

5 things yoga has taught me | yoga practice

If you see things as beautiful, that's because you are. Your eyes are an extension of your soul. Though you may not realize this yet.

Tri Pada Adho Mukha Svanasana

Yoga: Do each for a minute (or 20 deep breaths).

26 Healthy Yoga Postures

Balance | In the moment | yoga | headstand

Yoga is not a command to perform. It is an invitation to explore.

A flexible spine is key in life. Not for fancy poses but for health in the body.

Been working on the full headstand without the wall (but have been able to so 2+ min with the wall haha)