Making your own electrolyte water | mix your own electrolyte-enhanced water to stay cool through the summer. Agave Water Doctor Oz recommends adding the following ingredients to about 1 liter of water. ½ tablespoon of baking soda 2 tablespoons of agave nectar ½ tablespoon of sea salt
by Ryan Matsunaga
While it's easy to make fun of water with "electrolytes," there's actually some science behind it. Despite the name, electrolyte-enhanced water isn't all that high-tech, it mostly means that it's been infused with vitamins and minerals such as potassium and sodium, which are very helpful in preventi...