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Greta Anderson
Greta Anderson • 1 year ago

Reflexology Chart - Hand Points. Press with thumb for 5 seconds for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.

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Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.

In the affected area press with thumb for 5 seconds & release for 3 seconds. Repeat for 2-3 minutes for 5 to 10 days. You will get relief!

Pressure points

Acupressure points for the hands