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Jen Hirsch
Jen Hirsch • 1 year ago

Seaweed contains iodine, which helps to stimulate the thyroid. Stimulated thyroid = increased metabolism = more calories burned. And because these little babies have just 25 calories per serving, that's GOOD. - Tony Horton

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I'm about to introduce you to a whole new green that's gonna blow your mind. It's called moringa and it is awesome. - Tony Horton

8 Great Sources of Iodine for Better Metabolism and Thyroid Health

GLA in evening primrose oil stimulates your thyroid, raising your metabolism and activating your brown adipose tissue to burn fat rather than store it in your white adipose tissue. While regulating fat metabolism, It also regulates water retention and sodium balance. It has an especially positive effect on hormones because it works via a network of hormones that control most body functions at the cellular level. This is an important part of weight control.

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Tony Horton says I need one, but .... I don't really eat much yogurt.

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