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Quinoa Stuffed Bell Peppers

Vegetarian • Gluten free

Produce

1 15 oz. can Black beans
1 1/2 cups Carrot
2 Celery, ribs
2 cloves Garlic
1 8-oz. pkg. Mushrooms
1 Onion, medium
1/2 Poblano pepper
4 Red bell peppers, large
1 15 oz. cans Tomatoes

Pasta & Grains

3/4 cup Quinoa

Oils & Vinegars

2 tbsp Olive oil

Nuts & Seeds

1 tbsp Cumin, ground

Dairy

1 1/2 cups Pepper jack cheese, grated
Ronda Kitchen
Ronda Kitchen • 1 year ago

Quinoa-Stuffed Peppers Calories 233 Protein 16 Carbs 25 Fat 7 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (1/2 cup) 1 Tbs. ground cumin 2 cloves garlic, minced (2 tsp.) 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry 2 15-oz. cans diced tomatoes, drained, liquid reserved 1 15-oz. can black beans, rinsed and drained 3/4 cup quinoa 3 large carrots, grated (1 1/2 cups) 1 1/2 cups grated reduced-fat pepper Jack cheese, divided ...