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28 Natural Ways to Detox Your Body- the best resource for cleansing tips.
Red peppers contain 3x's as much Vitamin C & 20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips
Cabbage contains several cancer fighting properties, including lupeol, sinigrin & sulforaphane, which may help trigger enzyme defenses & inhibit tumor growth. Due to its high amount of Vitamin C, cabbage helps strengthen the Immune System & help the body fight against free radicals. Red cabbage contains vitamin K & anthocyanin, an antioxidant to help reduces plaque on the brain, thus can help prevent Alzheimer’s disease. #dherbs #healthtips
Who knew that eating fat could help you flatten your belly? Monounsaturated fats, the good for you fats found in avocados as example, are part of a healthy diet regimen that helps you to lose weight, especially belly fat, and keep you healthy. Those delicious, easy to prepare smoothies also combine superfoods to help you achieve optimum health.
3-Day Detox that won't starve you or drive you insane. Have done this and continue to drink these a few times a week.