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How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military…

The Three Day, Military Diet, is a weight loss menu plan that is intended to be followed in three day increments. Many have followed with amazing success and have achieved their weight loss dreams.
Ana Goolsby
Ana Goolsby • 1 year ago

The Military Diet... 3 Days On, then 4 Days off

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The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

3 Day Diet - Lose 10 Pounds in 3 Days with the 3 Day Diet. Kinda curious

flat belly type diet - what to eat for 7 days

I think I am going to give it a try. You are supposed to lose around 10 lbs. in 3 days

3 DAY MILITARY DIET RESULTS - LOSE UP TO 10 POUNDS IN JUST 3 DAYS :-) - I just started day 1 of this again, still haven't gained any of the 16 pounds back that I lost last spring doing this :) It's all progress!

Maybe I could try this when its nasty outside on run days

what do you think? 7 day diet = -10 lb