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See Ya, Sciatica: Yoga Poses to Offer Relief

by Jenny Sugar
Are you dealing with shooting pains or numbness from sciatica? Discomfort is caused when the sciatic nerve (which runs from the lower spine down the back of each leg) gets pinched. It can be caused by an injury such as a slipped disk or pelvic fracture,
Amy Abdai
Amy Abdai • 1 year ago

Yoga For Sciatica - I sooo needed this

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posture stretches! also helps you correct your lower belly pooch!