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Hedy Mehaffey
Hedy Mehaffey • 2 years ago

The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

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The Ultimate Hips, Bum, and Thigh Workout- 3 exercises, 50 reps, 15 minutes a day. Totally doable!

Hips and Thighs Workout (each exercise is on a different page :/ )

All I need is motivation to actually do it and 15 minutes to myself too :)

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50 before and after workout snacks #health #fitness

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