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Best Lower Abdominal Exercise for Strong Core - Scissor Kicks
by BodyInspiredFitness on Youtube
Mark Darco is the one of the most dedicated and committed personal trainer in Brooklyn, NY.
Lower Abdominal Exercises
Girl’s BEST Abdominal Exercises. Especially great to help work those lower abdominals.
Get the best certified personal trainer in Brooklyn, Mark Darco – focused and dedicated to help you stay in shape and achieve an attractive physique
Here is the full Ab Workout if anyone was interested - Imgur
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