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Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

beginner crossfit workouts you can do at home

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess.

CrossFit-style beginner workouts (no going outside required!)

Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.