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How Sitting All Day Is Damaging Your Body and How You Can Counteract It

Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting i...
Jen Goodwin
Jen Goodwin • 2 years ago

How Sitting All Day Is Damaging Your Body and How You Can Counteract It

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