Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent. You're shaving off seven years of quality life. You're also more at risk for certain types of cancer. Simply put, sitting i...
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Sitting all day may shorten your life even if you exercise.
This infographic made me focus and actually read all the data, because it covers severe problem in our lifestyle today.