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Trainers Reveal: The Best Abs Exercises of All Time 20 top fitness experts reveal their go-to move for a flat, sexy stomach.
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.
Mason Twists: Stand and hold a medicine ball or dumbbell with arms extended straight out in front of you and a natural bend in your elbows. Rotate from side to side and use your core (your abs and hips) to control your movement. Click for 7 more core- and hip-strengthening exercises: ow.ly/omnDF
Trainers Reveal: The Best Abs Exercises of All Time. 20 top fitness experts reveal their go-to move for a flat stomach.