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Healthy Lunches Under 400 Calories

Organizing Healthy Fast Food At Home

Get healthy lunches under 400 calories from Fitness Magazine!

400-Calorie Sandwich Recipies

Pesto Turkey Club This lightened sandwich swaps cheese for decadent pesto, which is full of metabolism-boosting olive oil and pine nuts. Add in an apple, and you've got a delicious lunch for less than 400 calories. Ingredients: Prepared pesto, pumpernickel bread, turkey, turkey bacon, romaine lettuce leaves, tomato, apple

Desserts Under 250 Calories

Loaded Chicken (or Tuna) Salad with Greek Yogurt Ranch "Mayo"

When you’re trying to lose weight, every meal—and calorie—counts. You can build a light but filling lunch with these three healthy ingredients—whether you’re brown-bagging it or eating out.

Better Than Fast Food Chicken Nuggets |