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19 Perfectly Portable High-Protein Snacks: All of these have between 10 and 20 grams of protein and are easy to pack or carry. Click for details/recipes! | via @SparkPeople #food #diet #nutrition #healthy

Post-Workout Snacks

On the go and need a healthy snack to pack? Check out our Top 10 High Protein On-the-go snack recipes! #rippednfit

10 Healthy Kids Snacks for Summer

Great snack and lunch ideas.

Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week