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yes and amen

What you should eat...more / less...

I hate when people think because I eat healthy I am "dieting" I will NEVER diet again....because healthy is my lifestyle and no need to diet.

Think positively, exercise daily, eat healthy, work hard, stay strong, worry less, dance more, love often and be HAPPY.

You are what you eat=true inspiration

Nicely said ... Brings me back to: in training, in season, and on on break. Adjust the balance to match the goal.

Think Positively