When your body experiences the normal physiological state of ketosis, it burns fat, producing ketones as a by-product. Ketosis should not be confused with the life-threatening condition seen in Type 1 diabetics called ketoacidosis. When you're in ketosis, ketones and the fat you eat and have stored ...
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It seems like everyone's raving about the Paleo diet this year, but once I learned all the foods to avoid on this plan, I asked myself, "What's left?!" If you'v