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This Is My HSPU Shirt Racerback Tank Top - Crossfit Tank Top - Workout Shirt - Handstand Push Up Shirt

Crossfit

HECK YEA! Strong is the new skinny. Crossfit video for girls. Motivational...love it.

Hitting new PR's and making improvements is an unexplainable feeling. I remember when I hit 138lb squat clean for the first time like it was yesterday, finally stringing together dbl unders into 50, 225lb back squat, 575 lb prowler push 50 FT. Never forget how far you've come.

CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less

Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times.