20 Ways To Help You Create From Your Soul | Huffington Post's Healthy Living GPS for the Soul Series by Dr. Cara Barker: "I create because I AM." Time to shake the dust off the sandals and get moving! You want to feel more alive, don't you? OK, then. Let's "have at it." The following is the first installment of what restores my own soul's GPS. I have been doing the tango with my own relationship with art-making all my life.
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Grow Anything: 18 Ways to Plant the Seeds for a Happier Life Read more: www.oprah.com/...
*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!