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Quinoa (Meatless) Meatballs



1 tbsp Flat parsley, leaves
2 cloves Garlic
1 cup Green lentils, cooked
1/2 cup Onion
1 tbsp Oregano
1/4 cup Red bell pepper


1 Egg white

Pasta & Grains

1/2 cup Quinoa, dry

Baking & Spices

1/2 tsp Black pepper, freshly ground
1/4 tsp Cayenne pepper
1 Sea salt

Oils & Vinegars

3 tbsp Olive oil

Bread & Baked Goods

1/2 cup Bread crumbs or whole wheat panko bread crumbs, gluten free


1/4 cup Parmesan


1 cup Water
Margo Ziolkowski
Margo Ziolkowski • 2 years ago

Quinoa (Meatless) Meatballs

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