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25 Ways to Fight Holiday Stress

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.
ChickRx • 1 year ago

Caffeine on an empty stomach can cause blood sugar levels to spike, which can cause attention problems and irritability.

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Review of Treat Type 2 Diabetes Naturally. Previously, Jodi Knapp was a nurse with a top Chicago Hospital. One day, while having a Christmas family dinner, her mother passed out. Later they found it was due to having Type 2 Diabetes. Jodi, out of obvious concern set out to find a Natural cure for her mother's condition. After a great deal of research she made certain discoveries. For more information, please visit treattype2diabete...

Fiber = THE tool for fast fat loss. It slows down stomach emptying, stabilizes blood sugar levels & reduces ghrelin, your hunger hormone

Try Cinnamon in Your Coffee Instead of Cream and Sugar - One study found just half a teaspoon of cinnamon per day can significantly reduce blood sugar levels, triglycerides, LDL cholesterol, and total cholesterol levels in people with type 2 diabetes.

Chronic high blood sugar levels are toxic to your body, destroying organs and blood vessels and paving the way to a heart attack, type 2 diabetes, stroke, dialysis, nerve damage, erectile dysfunction, or even blindness. The good news? Out-of-control sugar levels can be reigned in and regulated with the right foods.

How much sugar does a good contain? (Sugar is not the only source of carbs, but this is a good indicator of why processed foods might not be a good choice for diabetics who want to keep their blood sugar under control

Type 2 diabetes is a serious disease. Lots of people ask what are healthy blood sugar levels. It is important that if you find higher than normal sugar reading you have a blood test that is ordered by your doctor to identify if there are any issues. Find out using this link what is considered a healthy blood sugar level.

Low Blood Sugar Starburst Frenzy

Sip this! TEA has less #caffeine than coffee. It also hydrates you and is a rich source of the immunity-boosting #antioxidants known as catechins. |

Certain foods can cause spikes in your blood sugar, making it harder to manage diabetes. Gain better control by scratching these foods off your shopping list.