Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site

25 Ways to Fight Holiday Stress

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.
ChickRx
ChickRx • 1 year ago

Caffeine on an empty stomach can cause blood sugar levels to spike, which can cause attention problems and irritability.

Related Pins

Review of Treat Type 2 Diabetes Naturally. Previously, Jodi Knapp was a nurse with a top Chicago Hospital. One day, while having a Christmas family dinner, her mother passed out. Later they found it was due to having Type 2 Diabetes. Jodi, out of obvious concern set out to find a Natural cure for her mother's condition. After a great deal of research she made certain discoveries. For more information, please visit treattype2diabete...

Fiber = THE tool for fast fat loss. It slows down stomach emptying, stabilizes blood sugar levels & reduces ghrelin, your hunger hormone

Plenty of water can help bring down high blood sugar levels.

Excessive Caffeine has the same effects as a HIGH blood sugar, with symptoms that can also be like a LOW blood sugar. Caffeine is still a drug and should be used with CAUTION!

No food macronutrients are more valuable for blood sugar regulation than fiber & protein & garbonzo beans are packed with both. Linked to better control of insulin output & overall insulin function. Garbonzo beans are extremely high in protein & ideal for all diets. Iron in the beans improves hemoglobin levels & blood flow to the heart. A good source of B-vitamins thiamine, riboflavin, niacin & folate, important for protection from neurological & cardiovascular disorders. #dherbs #healthtips

How much sugar does a good contain? (Sugar is not the only source of carbs, but this is a good indicator of why processed foods might not be a good choice for diabetics who want to keep their blood sugar under control

10 Ways to Balance Blood Sugar Naturally

Low Blood Sugar Starburst Frenzy

Certain foods can cause spikes in your blood sugar, making it harder to manage diabetes. Gain better control by scratching these foods off your shopping list.