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TV TIME STRENGTH
for when I'm watching TV.
Game Day Workout..
TV Workout... Might have to try these!
Couch Workout.. for when there's a good tv show on.
We love workouts like this Gilmore Girls workout that accompany TV shows. They make it easy to enjoy your favorite show without feeling like a couch potato.
Looks like a great early morning workout for right before a shower - quick effective.
Losing Weight: Quick workout..
hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!
At home workout, now I just need to do it!