See Ya, Sciatica: Yoga Poses to Offer Relief
by Jenny Sugar
Are you dealing with shooting pains or numbness from sciatica? Discomfort is caused when the sciatic nerve (which runs from the lower spine down the back of each leg) gets pinched. It can be caused by an injury such as a slipped disk or pelvic fracture,
Read this on POPSUGAR Fitness
yoga for lower back
Yoga poses for relief from sciatica and lower back pain.