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Quinoa and Potato Croquettes

Vegetarian • Serves 5


1 (10-ounce) baking potato
1/3 cup Cilantro, fresh
2 Garlic cloves
1/2 cup Green onions
1 Jalapeno pepper
1/2 tsp Oregano, dried


1 Egg, large

Pasta & Grains

1 cup Quinoa

Baking & Spices

1/2 tsp Black pepper, freshly ground
1/2 tsp Salt

Oils & Vinegars

4 tsp Vegetable oil

Nuts & Seeds

1 tsp Cumin, ground

Bread & Baked Goods

1 cup Panko


1/2 cup 1% low-fat cottage cheese, low-fat
3 tbsp Cheddar cheese, grated sharp


2 cups Water
Zelah Meyer
Zelah Meyer • 2 years ago

quinoa and potato croquettes

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