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Smoothie Recipes for Skin – YouBeauty.com
Berry Beauty Blast = Ingredients: 1/4 cup frozen or fresh blueberries 1/4 cup frozen or fresh raspberries 1/4 cup frozen or fresh strawberries 1/4 cup kale 1 cup water, Directions: Place all ingredients in a high power blender. Whirl until completely smooth. Serve immediately and sip your way to berry-induced bliss.
4 delicious + healthy smoothie recipes for moms + kids - an incredible amount of info. here on what makes these smoothies so good for you