7 Habits that Are Making You Miserable; Tired of dealing with the same type of misery over and over and over again? If so, it’s time to purge some bad habits. It’s time to learn from your mistakes rather than be conquered by them, and let your errors be of commission rather than omission. It’s time to stop…
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20 Tiny Thoughts Crushing Your Biggest Dreams
Earnestine Shepherd, 74 yr old body builder. Didn't start working out until she was 54.
Achieving goals is not a matter of possibility, it’s a matter of motivating yourself to focus on the right things. You know you should be doing something, but sometimes you just don’t feel like doing anything. This stagnation can last a long time if you don’t head it off and take action. Here are some daily motivation tricks that work for me: 10 Ways to Recharge Your Motivation
Before you build a wall to shut yourself in to a place you consider safe from hurt and harm ask yourself, who might you be shutting out who can bring healing and joy to your miserable present... gotta find the right people.