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Healing Mudras: Apana mudra has a grounding force to help you connect with the earth's energies whenever you are feeling off balance or flighty.

Kubera Mudra Manifestating / Wish Mudra. The Kubera mudra is used for creating wealth and reaching your goals. How to form the Kubera mudra: Tips of thumb, index, and middle fingers are joined. Ring finger and pinky are folded into the palm.

Shunya Mudra Alternative Name: Heave Mudra. The Shunya mudra assists listening and speech. Primarily a remedy for ear afflictions. How to form the Shunya mudra:Lower the middle finger and place finger pad on the fleshy mound area of your thumb, cover it with your thumb. Index, ring and pinky fingers are extended.

Kapitthaka Mudra: Happiness / Smiling Buddha Mudra

Vitarka Mudra Reasoning Mudra. The Vitarka mudra, a symbol of wisdom, is a variation of the Dharmachakra mudra. How to form the Vitarka mudra: Thumbs and index fingers of both hands join at tips forming circles. Left hand sits upon lap palm facing upwards. Right hand is held at shoulder height with palm facing downwards.

Kalesvara Mudra helps with anxious thoughts & agitated feelings.

Laughter Mudra – mudra for prosperity and wisdom (Read more on my blog)

Prana Mudra: Symbolized Life Force. The Prana mudra can be used whenever you feel drained or need an extra boost of energy. Good to use in the morning to awaken and fully embrace the new day.

Shunya Mudra – for relieving earache and travel sickness

Maha sacral mudra: Join the tips of two little fingers while two ring fingers touch the tips of corresponding thumbs (i.e. left ring finger to touch the left thumb and right ring finger to touch the right one) for 3 minutes and join the tips of two ring fingers while the two little fingers touch the tips of thumbs for 3 minutes. Practice this mudra daily twice.

Akash Mudra Heart Mudra. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking. How to form the Akash mudra: Thumb and middle finger are joined. Index, ring, and pinky fingers are extended.