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5 lbs of fat next to 5 lbs of muscle (latter burns calories at rest)
by scottyhendo on Flickr
St Augustine School Of Medical Assistants
5 lbs. of fat vs. 5 lbs. of muscle
How Much is a Pound of Fat
5 lbs of fat vs 5 lbs of muscle
5 lbs of fat next to 5 lbs of muscle... A visual really helps when the scale isn't changing much.
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week. #AdvoCarePin2013 #AdvoCare
remember this!! fat vs. muscle
250 lbs vs. 120 lbs. yes, there's fat on the outside - but look at the fat surrounding the organs. it's not just about looks, it's about health.
Love it#Repin By:Pinterest++ for iPad#
will faith#Repin By:Pinterest++ for iPad#
If this isn't motivating, I don't know what is....