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another 10 minute workout
Legs & butt: Low lunge hover Stand with feet hip-width. Step right foot back and lower into lunge, left knee over ankle; bring arms overhead. Hinge forward at waist, lowering chest toward thigh as arms reach forward. Lift right leg while straightening left—Warrior 3; hold for 3 breaths. Return to starting lunge. Do 3 reps; switch legs and repeat.
Heidi Klum's Trainer Shows Us a 10-Minute Bridal Body Workout For Your Big Day!
10-Minute Workout to Tone Arms, Legs, and Abs